Work with Jennifer
Hi! I’m Jennifer.
While I’ve always been drawn to helping others and creating meaningful change, my coaching practice was born out of my own journey through burnout. For years, I thrived in a career that checked all the boxes—a job I loved, meaningful responsibilities, and a team I admired. But even as I helped others find hope and healing, I would end my days feeling drained, uncertain, and like I was never enough.
As I took a step back to reflect, I began to see how deeply my own intergenerational patterns and the weight of societal and financial pressures were affecting not only my work but also my sense of self. Unresolved trauma, coupled with expectations about success and achievement, had shaped my path in ways I hadn’t fully realized. Looking around, particularly in the healthcare and tech start-up spaces, I noticed a lack of role models or leaders who had found a sustainable, healthy way to navigate these challenges. This realization drove me to pursue my MBA—not as a way out, but as a way forward. I wanted to build on my background as a trauma therapist by gaining deeper knowledge in operational leadership and wealth management, equipping myself to help others break free from these same cycles and create lives that feel authentic and aligned.
Most of my clients are women who are ready to break free from the roles they’ve been told they “should” play—whether that’s the tireless professional, the perfect parent, or the friend who’s always holding it together. Through our work, I help them uncover their patterns, build confidence, and embrace their authentic selves. Sometimes that means stepping off the career ladder to focus on what matters most, or learning to manage finances in a way that feels empowering instead of overwhelming.
If you’re ready to untangle what’s holding you back and move toward a life that feels aligned and joyful, let’s chat. Even if I’m not the right professional for you, I’d love to point you in the right direction. Click below to book a free exploratory call—I can’t wait to connect with you!
Why Joy Journey?
Can we ask you a question? It’s a bit personal, so bear with us…
When was the last time you felt truly invigorated by the work you do every day?
Since you’re here, there’s a good chance you’re struggling to answer that question easily. For both of us, we knew it was time for a real change when, in our work as clinical social workers, we could no longer remember the last time we felt anything but…
…exhausted
…dreading going to work
…physically and emotionally burned out
We couldn’t remember the last time the careers we’d chosen so carefully, with such meaningful purpose, had brought us any amount of joy.
And we knew we were not alone.
Fellow healthcare providers — especially our fellow female healthcare providers — informally shared their frustrations with us every day. That evolved into a monthly call where we facilitated meaningful discussions, support, and guidance for people in similar positions we had found ourselves in.
We knew there was a need for so much more. And thus, Joy Journey was born.
But, who are we, really?
Here’s what we stand for
Your guides
Ready for joy?
Discover your burnout score with our free quiz — so you can start building the joy you deserve.